How Do You Make Smart Money Moves Without Sacrificing Your Goals?

I’ve been called cheap my entire life, but I wear it as a badge of honor. For me, money has always been a tool—a way to create opportunities, build security, and work toward my goals. I’ve learned ...

Why should you support Kamala Harris?

Health and Wellness AdvocacyKamala Harris has consistently supported policies that address health inequities in marginalized communities, with a particular focus on reducing racial health dispari...

Painless Childbirth

I knew that my body knew how to nourish and grow my baby and welcome my son to the world in a painless, calm, and relaxing way.

Is Buying Black Racist?

Short answer, no. But I have some time today, so I am going to take four minutes to explain. Recently, I am being interviewed more and more by white journalists. After the obligatory “Why did y...

Rebuilding With BLK + GRN

By: Dr. Kristian Edwards On July 1, 2019, I was in a life-threatening car accident in my dream car, a brand new Tesla, with my husband and newborn son. The car hit us, our airbags didn’t deploy, ...

The Power of the Pin: Why I Turned to Acupuncture on My Healing Journey

The Power of the Pin: Why I Turned to Acupuncture on My Healing Journey After surviving a traumatic car accident, my healing journey has been anything but linear. As I’ve worked to reclaim my heal...

Rest Is The Precondition For Healing

"Rest is the precondition for healing.” – Thich Nhat Hanh Whether it be taking a nap, getting a good night's sleep, taking a 15-minute break, a pause to breathe, or a minute of meditation, it i...

I Am an Addict.

I am an addict. I have textbook addiction. According to the American Society of Addiction Medicine, addiction is characterized by the inability to consistently abstain, impairment in behavioral con...

'I Needed More Than a Quick Fix:' Kristian's Weight-Loss Story

I lost 30 pounds without dieting. Check out my story in the Dr. Oz magazine to find out how...